Anti-Aging Guide

Robert Ziegler asked:

The year is 2006. Patients are submerged in MRI machines that bounce magnetic fields off the body to diagnose disease, and surgeries are done with tiny lasers, without even puncturing the skin. Medical doctors now stand by in awe, watching fully awake patients receive open-heart surgery with only the anesthetic assistance of tiny needles placed on specific points.

Medicine, as well as science, has undergone a radical change in the last century. We have progressed from leeches and saws to “Cat” (CT) Scans and EKG readouts. Currently, the majority of our most sophisticated diagnostic tools are instruments that take energy readouts of the body.

Far beyond a science fiction fantasy, these are commonly used life-saving devices. Even more recent equipment includes computers that measure the strength or weakness of each organ in the body through sensors attached to the fingertips, similar to an acupuncturist taking a pulse meridian test of a patient.

In fact, all of medicine is presently reaching the point where energy will be considered the main modality in diagnosis, as well as in treatment.

Aging and Disease Slowed Down

by Tachyon Energy

When it comes to slowing down the aging process, as well as healing the body from ailments, and maintaining a healthy metabolism, new physics and ancient oriental medicine agree on a common solution: tapping into the unlimited Tachyon, or “life force” field. If this is the solution to our modern maladies, how do physicists and oriental physicians suggest that we go about accessing this field, and how exactly does it help us? Why do we age, and why do we get sick? Disease and aging, according to physics, are effects of “entropy”.

Entropy is the second law of thermodynamics, and describes the tendency of all matter to be digressing to a state of increasing disorder.

All systems in the universe obey this fundamental law; living things fall apart over time. Man is no exception to this rule. Our aging process, as well as disease progression, even the deterioration of the coherent state of our mind, is due to entropy. However, although all life tends towards entropy, there also exists an opposing force that seems to defy, even counter, the tendency towards disorder. This “anti-entropic” force was named “Tachyon Energy” by Dr. Gerald Fienberg, a physicist at Columbia University in 1966.

The main attribute of Tachyon energy is its ability to hold the very matter of our universe together like a glue. Nicola Tesla, an experimental physicist, was one of the first to put Tachyon, (or “Gravity Field” energy, as he called it) to practical use. Best known for his inventions in AC electricity field, Tesla’s goal was to provide an alternative energy source for all people. Physicists such as William Tiller, Ph.D., at Stanford University have devoted decades to the study of Tachyon energy, and it remains as yet a very new and exciting field in physics, as well as the implications in the use of the Tachyon field for health. Tachyon energy is fundamental to our existence, and we utilize it in all of our life processes. Digestion, for example, is the trans-formation of matter from a simple state to a highly organized, complex form.

Metabolism is also a “Tachyon” function of the body, as well as the healing of bones. In fact, whenever you sustain an injury, the fact that the body knits itself together, as in after surgery, is a “Tachyon” effect. Our skin renews itself fueled by this force, and our organs maintain their function, and cleanse themselves using Tachyon Energy. Our daily vitality, according to oriental physicians, is proportional to the amount of Tachyon, or life force, energy that we attract and contain.

For an Audio/Video Introduction to Tachyon Energy click on the following web address: http://www.tachyon-partners.com/member/member.asp?SubModule=LwLimitsdemo&MemberID=1963

A Medical Doctor’s Perspective

by Dr. F. Ghaly, M.D.

“Tachyon Energy?”

My introduction to the field of Energetic medicine originally came abruptly. I held back a sarcastic remark as my colleague, Dr. Fontain insisted that a mysterious “Tachyonized™ Belt” had “made me feel 10 years younger… all my aches and pains are gone, and my patients are noticing the difference in my energy level.”

By now, I am getting accustomed to these calls from colleagues. It seems that the medical field itself is going through a transition, and the doctors I associate with are increasingly more interested in non traditional methods. Also, having directed an international anti-aging clinic, many of my patients come from overseas and offer me a more progressive perspective on health.

Still, his claims did seem a little too incredible to be true, and I immediately shelved it in my mind under “U” (unbelievable). Yet, my investigative mind spurred me to embark on a search for other doctors’ research on the topic. I found a paper written by Dr. Vlach, a family physician, and read that his father’s suffering from a sciatic condition (back, leg and foot pain), and diabetes had been alleviated with the use of several Tachyonized™ items.

This information inspired me to look further, and I then came across a report from Dr. Pearl, M.D. She reported an energy increase in five out of five patients, recovery from degenerative disks, as well as intestinal problems, headaches, cystic mastitis, knee problems, allergies and success in alleviating a large varicosity on a patient’s leg.

In a science journal “Raum & Zeit”, a quote from a Dr. Scott included information on how a patient recovered from tendonitis of the foot (Plantar Fascitis). Following this, there was a published recommendation from a surgeon who had used the belt to “reduce pain from a ruptured disk” in his back. He reported his surprise at a “rapid healing”.

The clincher for me was when I was reading a fitness magazine, and an Olympic gold medalist stated that, “With the Tachyonized™ materials, I healed in a matter of two weeks from a tear which the doctors had told me would keep me out of the Olympic trials.” Impressed by fellow doctors’ reports, I agreed to try a Tachyonized™ belt, at first just to satisfy my own curiosity. I was surprised to find that during the times I would wear it, I felt a surge in energy, especially in my normal tired moments in the late afternoon. Being a doctor, of course, I tried many experiments to make sure that the effects were not just a placebo. Despite my initial disbelief, I was astonished at the difference that it made. My family, also, has reported relief and healing from various ailments. Out of all the nutrition and exercise routines that I have tried personally, I must say that my experience in using Tachyon Energy was quite profound.

A Revolution in Physics Leads to Healing Technologies

Tiny particles of matter constitute our bodies and our entire universe, holding everything together only through dynamic relationships of energy. 99% of our physical body consists of “empty” space, which leaves the remaining 1% as the entire amount of physical matter that makes up our individual existence.

Albert Einstein estimated that the total physical mass of all of mankind combined would comprise the area of a baseball. Considering these facts, it seems rather ironic, that the majority of medical treatments available at present emphasize physical and chemical medicine, manipulation, and surgery. Wouldn’t we be more effective and direct in addressing the problems of energy fields, if energy constitutes 99% of the body?

Renowned physicians such as Dr. Hans Nieper, M.D. (New York Academy of Sciences), are concluding that the discovery of “Tachyon Energy” within the previously assumed empty space of matter will create a revolution in our current view of medicine. In his book,”Revolution in Technology, Medicine and Society”, Dr. Nieper concludes, “Space is filled with a Tachyon field, the energy concentration of which is extremely high.” Other scientists have calculated that the potential energy within the average sized person would be equivalent to approximately 150,000 liters of gasoline, enough energy to light up a small town.

With these discoveries, any doctor could undoubtedly agree that energy is more fundamental to our health than nutrition, exercise, or medical intervention. This assumption is not only based on the physics of energy, but also on the functioning of the human body.

Individuals with a very high polarization of their cellular system convert more Tachyon (life force) energy, according to Dr. Hans Nieper, pointing out that their need to eat is small compared to others. He suggests further that individuals with such a state of existence also seem to demonstrate a higher immunity to disease.

Chinese doctors, when asked about the secret behind healthy centenarians in their culture, explain this phenomenon as “individuals with high Chi (life force) energy”. Einstein himself, when questioned about medicine and science concluded, “All of our endeavors are based upon the belief that existence should have a harmonious structure”.

I personally believe this to be true, and after all of my research and experimentation, I also agree with Dr. Nieper’s statement that the discovery of the Tachyon field will cause a revolution in technology, medicine and society. The age of diagnosis and healing with energy has arrived.

David Cowley asked:

If you’re considering surgery, Botox injections, or some other extreme method in your battle against Mother Nature and Father Time, first consider using some of these anti-aging herbs. Many who have tried them report that they have gotten great results in the form of soft, smoother skin and more radiant glow to their face, the likes of which they haven’t seen in years. Of course, not all anti-aging herbs are miracle cures, but it’s always a good idea to try natural methods before going “under the knife” or trying something that could be dangerous to your overall health.

Red Clover

Red clover is thought to be one of the good anti-aging herbs because it contains estrogen-like features. This can help with menstrual pain or menopausal symptoms, but also helps skin that is showing signs of age due a decrease in female hormones, which typically leads to wrinkling and tiny lines.

This herb is found in pill form in most health food stores.

Pearl

Pearls contain great anti-aging herbs on the inside of them; of course, you shouldn’t go grinding up your pearl jewelry and smearing it on your face. The ingredients in pearls can be found in mists and sprays, and is used to exfoliate. These sprays report a rejuvenating effect for those who use them, as they polish away dead skin cells and moisturize the layers underneath.

While pearls are considered anti-aging herbs, they are not meant to be taken internally but are ingredients found in face polishes and creams. Never make the mistake that because they are often advertised as an herb that they should be ingested.

Ginseng

Ginsengs are wonderful anti-aging herbs because they work as an anti-inflammatory agent. These anti-aging herbs also work to stimulate energy in the body and can do the same in the face, so that the skin can repair itself; they boost the immune system and stimulate healing properties.

St. John’s Wort

The best anti-aging herbs are those that can stimulate repair in the body, helping it along its own natural processes of rejuvenation. St. John’s Wort seems to do just that, helping the body to calm and revitalize itself. It has been used for years as a treatment for depression and mood disorders, and to help those with chronic sleeplessness.

As with other anti-aging herbs, St. John’s Wort works by encouraging the body to repair and refresh itself. It is not used as a face treatment or cream, but helps the body to work from the inside out. Many realize that stress and other negative emotions cause the body to age prematurely, and by eliminating these or helping someone cope better with them, St. John’s Wort can help someone to have a more radiant glow from their skin.

Gotu Kola

Gotu Kola has been used for years in parts of India as a healing treatment and works as one of the anti-aging herbs by promoting restoration in the skin. As it helps to heal scars and burns, it also helps to stimulate the skin’s natural healing and restorative properties.

Always consult your doctor before using this information.

This Article is nutritional in nature and not to be construed as medical advice.

Christie Pinheiro asked:

After many months of soul-searching and multiple failed attempts to get information from my pediatrician, I decided to do some research on vaccines and the risks to my newborn. It was difficult to understand why my old vaccine record from 1974 had only seven vaccine stamps on it, but my pediatrician wanted to give my newborn over 40 vaccines over the course of the next four years.

The medical community recommends at least four polio vaccines, six hepatitis B vaccines, five DTaP vaccines (diphtheria, tetanus, pertussis), at least two MMR vaccines (measles, mumps, rubella), two influenza vaccines, three PCV vaccines, three HIB vaccines, and at least two varicella (chicken pox) vaccines, and two Hepatitis A vaccines. All together, these average over 40 vaccinations before the age of two.

Other medical communities have chosen to recognize possible dangers from vaccines. For example, in the late 1990s, over-vaccination was definitively linked to canerous tumors in domestic cats and dogs. At the time, I worked for a veterinary office, and the doctors were extremely concerned about the health of their animal patients. They decided, within a month, to modify their vaccination recommendations to a more conservative regimen, even though it would cause a decrease in income. The health and welfare of their clients was more important than the possible profit loss. It is unfortunate that human doctors cannot come to a similar consensus regarding infant vaccination. Until then, it is the responsibility of parents to educate themselves regarding vaccines and their risks, and make appropriate choices.

Why has the medical community deemed it necessary to vaccinate a newborn child over 40 times, when just thirty years ago, eight vaccines seemed an acceptable number? And, although the medical community refuses to link vaccines to autism, or Attention Deficit Disorder, it is extremely difficult to reconcile the fact that autism and vaccine reaction rates have skyrocketed in the last twenty years.

So, using my experience in education and research, I have compiled a more conservative vaccine schedule for my child based on risk factors. As a parent, I want to do whatever I can to protect my child from disease, as well as possible side-affects from any medication or medical treatment.

Many of the vaccines given to infants seem ridiculous and unnecessary, and the risks do not outweigh the benefits. For example, the tetanus vaccine is routinely given to newborns, even though the risk to newborns from this disease is infinitesimal. Tetanus is usually spread by the urine or feces of an animal on an outdoor object, such as a rusty nail. When an object enters the body, the bloodstream is infected by the toxin.

Now, I remember getting a tetanus vaccine as a young teenager after piercing my palm on a rusty hook. My father grumbled, looked at the wound, and took me to the hospital for a shot. My father received his first tetanus vaccine in his forties, after stepping on a rusty nail while clearing brush.

So, if this toxin enters the blood through a puncture wound, why does the medical community insist on vaccinating newborns against this disease, especially if they cannot walk, and probably have no contact with sharp objects, much less filthy outdoor objects that may be covered with animal urine and feces?

Fewer than 50 cases of tetanus are reported every year in the United States. That makes the possibility that your child will have tetanus in their lifetime about one in 220 million. Compare this with the possible risk of autism, which is about one in 220… period.

Now, another vaccine that seems risky is the varicella vaccine, which is the vaccine against chicken pox. This mild disease strikes thousands of children every year, and usually results in dozens of pimple-like itchy sores, mild fevers, and two whole weeks home with mommy. As children, my brother and I both had chicken pox, and I have a small scar on my cheek as a result. Subsequent lifetime immunity to chicken pox and shingles also came with my childhood bout with this disease.

The varicella (chicken pox) vaccine is one case where the dangers of the vaccine almost certainly outweigh the benefits. A child with chicken pox is a delightfully cranky inconvenience to working parents for two weeks. A child with a brain damage from a debilitating vaccine reaction is an inconvenience for a lifetime.

The influenza vaccine is only recommended for children that have very obvious risk factors, such as cardiac disease, sickle-cell, HIV, or diabetes. However, most doctors insist on vaccinating healthy children against influenza. Once again, a child with the “flu” is a great inconvenience to working parents—for two weeks. And, once again, a child with a brain damage from a debilitating vaccine reaction is an inconvenience for a lifetime.

The safety of the MMR (measles, mumps, rubella) vaccine is hotly contested. At a recent news conference, reporters asked England’s Prime Minister, Tony Blair, if he vaccinated his young child with the MMR vaccine, and he refused to answer. Although I believe that vaccination against measles, mumps, and rubella is necessary, I do not believe that these three vaccines should be given in combination. Especially since, in a combination vaccines, it is impossible to determine which of the three vaccines cause a serious vaccine reaction if one occurs.

Hepatitis B is another vaccine that is routinely given to newborns, even though newborns have almost no risk of contracting the disease. This disease affects about 320,000 Americans annually, and is mainly spread through unprotected sex and IV drug use. The vaccine is recommended for homosexual men, drug users, and anyone working in the medical field. Does your newborn fall under any of these risk categories? No? I didn’t think so.

Here are my recommendations—the recommendations of a concerned mother.

1. Try to request separate vaccines. Decline combo vaccines. Pay extra if you have to. It’s worth it.

2. Ask the vaccines to be “pulled up” in front of you. Make absolutely sure that the vaccine vial is a single-dose (the bottle should be really small, like the size of a brazil nut). If the bottle is big, a multiple-dose vial, refuse the vaccine immediately and do not return to that doctor! Multi-dose vials are cheaper, and they may contain a deadly preservative, thermerisol, a mercury-based preservative that is an actual human poison. Although vaccine manufacturers voluntarily stopped adding mercury to vaccines, these vaccines are not illegal, and no one knows how many thousands of bottles still exist on doctor’s shelves.

3. Eliminate all unnecessary vaccinations. Unless your child has actual risk factors, decline vaccines that are unnecessary. I have chosen not to vaccinate my newborn against chicken pox, influenza, Hepatitis B or tetanus. I received most of these vaccines in my teens, and I survived easily on chicken soup (and a mother’s love) through my childhood bout with the chicken pox.

4. Only allow one vaccine per office visit. Your pediatrician may protest, but I guarantee that most doctors will not vaccinate their own newborns with nine vaccines all at once. If you only allow one vaccine at a time, you can track any possible reactions.

5. Have an anti-inflammatory handy in case your child has a reaction. Ask your doctor for the safest (probably infant Tylenol), and have it ready just in case. If your child gets a reaction, such as a fever, give him the anti-inflammatory, and take him to urgent care. Don’t worry if they think you’re overreacting. Who cares what they think? Protect your child’s health at all costs.

6. If there is any way you can stay home with your newborn the first six months, and expose him to as few risk factors as possible (daycare, other sick children, etc), try to delay vaccination until your baby is at least six months. Enormous amounts of brain development take place at this time, and anything you can do to ensure your child’s protection against possible vaccine reaction, as well as disease, is a good thing. Beg, borrow, steal, use credit cards, whatever! Protect your child’s future!

7. And last, but not least, trust your own instincts. If you feel that your newborn is not reacting normally to vaccines, question your doctor, and if you get a condescending response, get another doctor.

As parents, we all want what’s best for our children. You are the final arbiter of your child’s health and wellness, and the more you can delay any type of intervention, the better. You have the choice to vaccinate your child conservatively, and there are risks to any vaccine, and also risks when you choose not to vaccinate.

However, if you are concerned, remember that many childhood diseases, such as chicken pox, influenza, and even the measles, are rarely fatal. However, severe autism can be a “death sentence” for a lifetime. Consider your options, do some research, and trust your heart as a loving parent.

Alan Anderson asked:

Continuous sun exposure can make a big difference to the body skin over the years. It brings lot of difference to the skin’s texture and appearance. One of the major effects of sunlight is the aging of the skin. Aging is characterised by wrinkles, sagging and discoloration. The skin gets thinner and dryer as one ages. In order to avoid aging it’s better to implement an anti aging skin care treatment program early on. One such treatment is “surface treatment” with a medicine named Retin A. This Retin A is used as an anti aging cream. It’s a vitamin A-enriched cream that changes the cellular metabolism of the skin’s surface and is used to combat fine facial wrinkles and saves from sun damage

Retin A or Retinoic acid is made from vitamin A, a fat-soluble vitamin that is absorbed through the intestines and stored in the liver. Vitamin A plays a critical role in maintaining a healthy skin. It comes in the form of liquid cream or gel and is applied before going to bed. Apart from using it as an anti aging cream it is also found to be very effective for the treatment for Acne and helps in eliminating the scars and blemishes left by acne.

It is recommended to use Retin A once a day and only on the affected portion. But before the usage of this medicine, it is suggested to follow some vital steps for finding successful results. The best time for applying Retin A is before bedtime. Before using this medicine, wash the skin with mild shop and dry the area and after that apply a thin film of Retin A to the affected and the surrounding area. But wash your hands immediately after its usage and avoid eye contact.

It cannot be exactly predicted how Retin A works. But clinical studies think that it may somehow loosen the connections between the skin cells and at the same time enhance the growth of new cells which in turn eliminates the problem of Acne. At the same time, it affects the depletion and dispersion of melanin as well as thickening and strengthening the tissues resulting for a firm and wrinkle free skin.

Its application may give mild stinging and a warm sense at the initial stage. On the other hand, dryness, scaling and redness may occur frequently. But if severe redness develops, a doctor should be notified immediately for it may be possible to start the therapy with a lower concentration. Besides it has been also found that some patients using Retin A developed an increased sensitivity to ultra violet rays of the sun resulting in sunburn. Therefore, it is advisable to use a sunscreen before exposing the skin to the sun.

A lot of quality results are found using the medicine on a regular basis, in the proper way and for an adequate period of time. It is prescribed to both younger as well as older persons.

Jarret Morrow asked:

An overwhelming amount of information about arthritis exists on the internet—and sadly, much of it is outdated or just plain wrong. In this booklet, Jarret D. Morrow, MD, president and chief scientific officer of University Health Industries (OTC: UVHI, Dietary Supplement Company), presents an overview of known facts based on current research. For a free sample of Arthroleve, please visit: arthroleve.com.

How many types of arthritis are there?

Researchers have identified more than 100 different types of arthritis. The most common are osteoarthritis, rheumatoid arthritis, and gout.

What is osteoarthritis?

The most common type of arthritis, osteoarthritis (OA) is generally associated with aging and joint wear and tear. It can also result from other disorders such as diabetes. OA affects many joints, from the large, weight-bearing joints of the hips and knees to the smaller joints of the spine, hands, feet, and shoulders.

What is rheumatoid arthritis?

Rheumatoid arthritis (RA) is a long-lasting disease where the immune system—the body’s defense against disease—mistakenly attacks itself and causes the joint lining to swell. The inflammation then spreads to the surrounding tissues, where it can damage cartilage and bone. RA can affect joints in any part of the body, but the hands, wrists, and knees are the most common. In more severe cases, rheumatoid arthritis can affect the skin, eyes, nerves, and internal organs.

What is gout?

Gout is a painful condition that occurs when the body cannot eliminate a natural substance called uric acid. The excess uric acid forms needle-like crystals in the joints that cause swelling and severe pain. Gout most often affects the big toe, knee, and wrist joints.

How many people suffer from arthritis?

More than 46 million adults in America suffer from arthritis and chronic pain. Approximately one-half of these individuals suffer from OA, and that number is growing rapidly as the population over age 50 increases. By 2030, the CDC’s National Center for Chronic Disease Prevention and Health Promotion estimates that 67 million Americans will have been diagnosed with an arthritic condition.

What is the societal impact of arthritis?

According to the Centers for Disease Control and Prevention (CDC), arthritic conditions are the main cause of disability in the USA. These conditions cost the U.S. economy more than $128 billion annually, and that figure will continue to increase as the population ages.

What causes osteoarthritis?

In OA, biochemical and metabolic changes in the body result in the breakdown of joint cartilage. Over time, the joint cartilage wears away and bony growths (osteophytes) may form at the edges of joints. The cartilage loses its ability to effectively cushion the area between the two bones, and osteophytes may press on surrounding tissue. This results in pain that may range from mild to disabling.

How do joint injuries result in OA?

Chondrocytes are cells in the joint that produce cartilage. They normally die off (apoptosis) at a rate of less than 1 percent. But within 48 hours of trauma to a joint, the cell death rate shoots up dramatically—sometimes as high as 37 percent. The dying cells stimulate the release of enzymes that destroy cartilage, which in turn can lead to arthritis.

What is the association between allergies and OA?

There is some evidence of a potential link between food sensitivities and joint inflammation in certain individuals. More research in this area is needed to determine the nature of this connection.

Risk Factors

What are the risk factors for OA?

· Advancing age

· Obesity

· Insulin resistance or diabetes

· Congenital abnormalities

· Joint injuries

· Lack of physical activity

· Hereditary susceptibility

What is primary OA?

Osteoarthritis is classified as primary (idiopathic) when the exact cause is unknown, and secondary if it is associated with a specific disease or condition such as diabetes. Most primary OA is related to aging. Approximately 80-90 percent of men and women have evidence of OA by the time they reach age 65.

In the vast majority of cases, OA develops silently before causing noticeable pain and stiffness. Affected individuals often do not have any symptoms until after age 50.

What factors increase the likelihood of developing type 2 diabetes, a major risk factor for OA?

Your likelihood of developing type 2 diabetes increases with the number of risk factors. If any of the risk factors below apply to you, please talk to a health care professional about how to lower your risk and determine if testing is needed.

· Obesity. Excessive body weight increases diabetes risk.

· Apple-shaped figure. Individuals whose bodies store fat in the abdominal area have a higher risk of diabetes than those who store excess weight in the hips and thighs.

· Age. Age increases the risk of type 2 diabetes.

· Sedentary lifestyle. Regular physical activity can prevent excess weight, which is a significant risk factor for type 2 diabetes. A second benefit of regular physical activity is improved blood sugar control in people who already have type 2 diabetes.

· Family history. The genetic link for type 2 diabetes is stronger than the genetic link for type 1. Having a blood relative with type 2 diabetes increases the risk. If that person is a first-degree relative, such as a parent, sibling or child, the risk is even higher.

· History of diabetes in pregnancy. If you had diabetes during pregnancy (gestational diabetes), you have an increased risk of developing type 2 diabetes.

· Impaired glucose tolerance (IGT). Also known as pre-diabetes, IGT means that the individual’s blood sugar level is elevated, but still below the level that qualifies as diabetes.

· Ethnic ancestry. Being of Aboriginal, African, Latin, or Asian descent increases the risk of developing type 2 diabetes. Risk levels for these groups are two to six times higher than for Americans of Caucasian origin.

· High blood pressure. People with high blood pressure are more likely to have or develop diabetes.

. High cholesterol or other fats in the blood. People with diabetic conditions often have high levels of harmful LDL cholesterol and triglycerides, and low levels of “good” HDL cholesterol.

Symptoms and Diagnosis

What are the symptoms of OA?

Pain is the most frequent symptom of OA. Other common symptoms are morning stiffness in the joint, limited range of movement, and crepitus (a crackling sound or feeling) when the joint is moved.

The pain of osteoarthritis is described as a sharp ache or burning sensation that worsens with use. Pain increases as cartilage erodes and bone surfaces lose their protection. The chronic pain and stiffness leads to decreased movement, which in turn allows the muscles to atrophy and ligaments to become lax.

What joints are affected by OA?

Osteoarthritis can affect any joint in the body. The most common are the large weight-bearing joints such as the knees or hips, but OA can also develop in the fingers, hands, feet, shoulders, lower lumbar vertebrae, and the cervical spine.

Could my back or neck problem be related to OA?

Yes, it could. Vertebrae are bones, and areas between them are joints protected by cartilage disks. In addition to the problems resulting from disk erosion, osteophytes can also grow around the vertebrae in the neck or back. These can put pressure on the nerve root or other surrounding tissues (impingement on the spinal foramina), creating symptoms such as

· pain that radiates down the leg or arms (radicular pain)

· muscle spasms

· muscle atrophy

· neurological deficits

How is OA diagnosed?

If you suspect osteoarthritis, your doctor will make a diagnosis based on your medical history, a physical exam, and X-rays of the affected joints. Your physician may also order an MRI (magnetic resonance imaging), an arthroscopy (examining the joint through a small incision), or arthrocentesis (drawing fluid from a swollen joint)

Researchers are currently attempting to identify markers in the blood that are associated with the severity of OA in each patient. A recent study found that patients with especially high levels of TNF alpha (a protein that is part of the immune system) generally had lower physical function, more OA symptoms, and worse knee radiographic scores. (Pennix et al, 2004)

What does the doctor see on an X-ray to diagnose OA?

In a joint affected by osteoarthritis, the space where the two bones meet is abnormally narrow. This condition, known as joint space narrowing, results from the cartilage breakdown that occurs with OA. The radiologist will also look for bony outgrowths at the edges of joints (osteophytes), another characteristic of OA.

What is the association between depressed mood and the chronic pain of osteoarthritis?

Arthritis and depression are common and important health problems, and older adults are more likely to suffer from both. Patients with both conditions generally experience more pain and functional impairment than individuals dealing with pain alone (Bair et al, 2004). Systematic depression management has been demonstrated to be effective in decreasing pain severity among arthritis patients (Lin et al, 2006).

Treatment Options Options

What are some of the treatment options for OA?

A multifaceted approach is best for maximum control over osteoarthritis. Every patient is unique and should—in conjunction with a physician—use whatever combination of treatments works best:

· patient education about OA

· exercise

· weight control

· physiotherapy

· anti-inflammatory drugs

· non-narcotic analgesics such as acetaminophen

· alternative medicines and natural remedies

· acupuncture

· local injections of glucorticoids

· surgery to relieve chronic pain in damaged joints

What is the connection between food and OA?

Although the current consensus within the medical community is that is diet and arthritis are not connected, there is some evidence that certain types of diets, with specific amounts of calories, protein, and fatty acids, may affect the inflammation that occurs with arthritis. An increasing number of physicians recognize the need to re-evaluate this position in light of new knowledge about food and its potential role in treating or preventing chronic conditions such as arthritis.

How does weight loss affect arthritis?

Recent studies indicate that that weight loss through diet and exercise improves physical function in older obese adults with knee OA, and that those with the most weight loss show the greatest improvement (Miller et al, 2006). One clinical study showed that a weight loss of just 10 percent resulted in a functional improvement of 28 percent (Christensen et al, 2005).

A recent meta-analysis demonstrated that patient education and exercise regimens each had a modest, yet clinically important, influence on well-being for OA patients. (Devos-Comby L et al, 2006).

What is evidence based medicine (EBM)?

Evidence based medicine (EBM) is a new paradigm for making decisions about a patient’s health. Rather than relying exclusively on their own professional expertise, physicians using EBM also evaluate current clinical research to help make decisions about medical treatments and patient care. The evidence used may include randomized controlled trials, systematic reviews of series of trials, meta-analyses, and other information collection and research activities.

RECENT STUDIES

How effective are NSAIDs at treating the pain associated with OA?

A recent meta-analysis published in the European Journal of Pain concluded that the clinical effects of oral NSAID therapy in patients with moderate to severe arthritis are small and limited to the first three weeks after the start of treatment (Bjordal et al, 2007).

What impact does weight reduction have on OA?

A recent randomized trial concluded that an intensive weight loss intervention program of diet and exercise improved physical function in older obese adults with knee OA (Miller et al, 2006).

How effective is chondroitin sulfate for treating OA?

A very recent meta-analysis published in the Annals of Internal Medicine concluded that the “symptomatic benefit of chondroitin is minimal or nonexistent. Use of chondroitin in routine clinical practice should therefore be discouraged” (Reichenbach et al, 2007).

How effective is acupuncture for treating OA?

A recent meta-analysis on acupuncture for peripheral joint arthritis concluded that although further studies are needed to adequately evaluate its effectiveness for OA, acupuncture’s favorable safety profile makes it an option worth considering (Kwon et al, 2006).

Which drug is more effective for treating OA: acetaminophen or NSAIDS?

A recent review from the Cochrane Collaboration database concluded that NSAIDS appear to be more effective than acetaminophen for the treatment of arthritis (Towheed et al, 2006).

How effective are physical interventions in the treatment of knee osteoarthritic pain?

Osteoarthritis (OA) of the knee is the most common knee joint affected by OA. A recent meta-analysis published in BMC Musculoskeltal Disorders (Bjordal JM, et), concluded that “TENS, EA and LLLT administered with optimal doses in an intensive 2-4 week treatment regimen, seem to offer clinically relevant short-term pain relief for OAK.” [Transcutaneous electrical nerve stimulation (TENS, including interferential currents), electro-acupuncture (EA) and low level laser therapy (LLLT)]. If you suffer from OA of the knees, you may want to talk to your doctor about these treatment options.

How effective are hyaluronic acid injections in relieving knee pain?

“Intra-articular viscosupplementation was moderately effective in relieving knee pain in patients with osteoarthritis at 5 to 7 and 8 to 10 weeks after the last injection but not at 15 to 22 weeks (Modawal et al, 2005).”

This study additionally included these practice recommendations:

“1. Consider injections of hyaluronic acid injections only after conservative therapy has been tried for atleast three months or the patient is unable to tolerate NSAIDS.

2. Stress to patients that pain relief may not be fully experienced until 5-7 weeks following the last injection.”

What this means? HA injections should be tried after other treatment options have been explored. In addition, HA injections may offer moderate pain relief, but the pain relief can take up to a month to reach the maximum effect.

How much do HA injections cost? Each injection costs approximately $230 and the recommendations include patients receiving one injection per week for a total of five weeks which amounts to about $1150.

REFERENCES

Miller GD, Niclas BJ, Davis C, Loeser RF, Lenchik L, Messier SP. Intensive weight loss program improves physical function in older obese adults with knee osteoarthritis. Obesity (Silver Spring). 2006 July;14(7):1219-30.

Christensen R, Astrup A, Bliddal H. Weight loss: the treatment of choice for knee osteoarthritis? A randomized trial. Osteoarthritis Cartilage. 2005 Jan;3(1):20-7.

Penninx BW, Abbas H, Ambrosius W, Nicklas BJ, Davis C, Messier SP, Pahor M. Inflammatory markers and physical function among older adults with knee osteoarthritis. J Rheumatol. 2004 Oct;31(10):2027-31.

Devos-Comby L, Cronan T, Roesch SC. Do exercise and self-management interventions benefit patients with osteoarthritis of the knee? A metaanalytic review. J Rheumatol. 2006 Apr;33(4):744-56.

Bjordal JM, Klovning A, Ljunggren AE, Slordal L. Short-term efficacy of pharmacotherapeutic interventions in osteoarthritic knee pain: A meta-analysis of randomized placebo-controlled trials. European Journal of Pain. 2007;11:125-138.

Miller GD, Nicklas BJ, Davis C, Loeser RF, Lenchik L, Messier SP. Intensive weight loss program improves physical function in older obese adults with knee osteoarthritis. Obesity. 2006 Jul;14(7):1219-30.

Reichenbach S, Sterchi R, Scherer M, Trelle S, Burgi E, Burgi U, Dieppe PA, Juni P. Meta-analysis: chondroitin for osteoarthritis of the knee or hip. Ann Intern Med. 2007 April 17;146(8):580-90.

Kwon YD, Pittler MH, Ernst E. Acupuncture for peripheral joint osteoarthritis: a systematic review and meta-analysis. Rheumatology (Oxford). 2006 Nov;45(11):1331-7.

Towheed TE, Maxwell L, Judd MG, Catton M, Hochberg MC, Wells G. Acetaminophen for osteoarthritis. Cochrane Database Syst Rev. 2006 Jan 25;1:CD004257.

Bjordal JM, Johnson MI, Lopes-Martins RA, Bogen B, Chow R, Ljunggren AE. Short-term efficacy of physical interventions in osteoarthritic knee pain. A systematic review and meta-analysis of randomised placebo-controlled trials. BMC Musculoskelet Disord. 2007 Jun 22;8:51.

Modawal A, Ferrer M, Choi HK, Castle JA. Hyaluronic acid injections relieve knee pain. J Fam Pract. 2005 Sep;54(9):758-67.

Links:

Arthroleve: http://arthroleve.com

Dr. Jarret Morrow’s Dietary Supplement Research blog:

Zenstral PMS

David Cowley asked:

It’s a wondrous thing, how the human body is meant to heal and restore itself. Cuts heal themselves, infections can be cleared up on their own, and even broken bones mend and repair. And when it comes fighting the effects of time, there are actually anti-aging fruits and vegetables that actually work. They may not be miracle pills that you can take when you’re 80 and expect to live forever, but it is true that many persons today are living longer than they ever did before, and it may be partly due to what scientists and doctors are finding out about how our bodies actually work. We now know more about how the things we put into our mouths affect our systems overall, including the aging process. By following a diet rich in anti-aging fruits and vegetables, a person can not only extend their life, they can also look great as they age as well!

Those that are high in Vitamin C seem to be the best anti-aging fruits and vegetables. Vitamin C is a natural healer than boosts the body’s immune system. Higher levels of Vitamin C have been linked to reduced risks of heart disease, heart attacks, strokes, high blood pressure, diabetes, and certain cancers in both men and women.

Anti-aging fruits and vegetables should also contain high amounts of Vitamin D, which is important for healthy bones and teeth. Vitamin D is produced naturally when we are exposed to sunlight, but it’s said that when we reach our 70’s, we are producing only about 40% of the Vitamin D our bodies need.

Anti-oxidants, the elements that our bodies use to fight free radicals or the agents that damage healthy cells, are also necessary as we age and are found in all anti-aging fruits and vegetables. These anti-oxidants help our body’s to repair themselves from the inside out.

So with all that being said, what are the best anti-aging fruits and vegetables? Obviously citrus fruits as they contain high amounts of Vitamin C. This includes oranges, tangerines, limes, and grapefruits. Bananas, strawberries, blueberries and apples are also high in many vitamins. Cantaloupe, peaches and apricots have those vital anti-oxidants as well.

And of course you don’t want to overlook the vegetable part of anti-aging fruits and vegetables. Having a healthy digestive system is vitally important for your overall health; if your body is working hard to digest that heavy steak or spicy burrito, you’re overworking your heart and lungs that are sending blood and oxygen to your stomach and intestines. Anti-aging fruits and vegetables are those with a lot of fiber that help the digestive process along. This includes all green leafy vegetables such as lettuce, spinach, and kale. Carrots, cucumbers, and celery are also crunchy, fibrous, and healthy.

It seems from most research that all fruits and vegetables can be considered “anti-aging fruits and vegetables,” so there really isn’t much of a need to decide whether or not to have a certain piece of fruit or whether or not to have a salad – the problem simply lies in making these great products a regular part of your diet in the first place!

Common Vitamins and over the counter products can help with aging such as Vitamin A, Vitamin B, Vitamin E, Selenium, Beta Carotene, Lycopene, L-Glutathione, Vitamin D, Green Tea, and Antioxidant.

Vitamin C, E and some forms of Vitamin A and the mineral Selenium are known to be antioxidants that help to protect the body from these free radicals.

Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels. DO NOT take more than the recommended dosage of Vitamin A.

Up to one-third of older people can no longer absorb Vitamin B from their food. Vitamin B is needed to form red blood cells and keep nerves healthy.

The mineral Selenium has been associated with a significant reduction in the incidences of lung, colorectal and prostate cancer. Good sources are fish, asparagus, brazil nuts, meat, poultry and bread.

Beta Carotene helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency. Symptoms of Beta Carotene deficiency include ache, dry dull hair, dry skin and thickened scaly skin on the palms and soles of the feet.

Lycopene is very powerful in quenching free radicals as is L-gultathione. Ultra Antioxidant allows cells to perform more efficiently with less oxygen, enabling sufficient oxygen to be utilized for the cells and organs that specifically need it.

Vitamin D is manufactured in the skin following direct exposure to sunlight. Many studies show that Vitamin D production decreases in older people and in those who are housebound. Vitamin D is needed by the body to absorb calcium, which makes your bones stronger and helps prevent factures.

Green Tea Contains antioxidants that may protect against heart disease, several types of cancer, and skin damage.

Natural antioxidants are abundant in fruits and vegetables such as, apples, blueberries, broccoli, cherries, cranberries, grapes, spinach, and Spirulina a blue-green algae.

A 2006 article in the Journal of American Medical Association suggested that by periodically restricting our caloric intake to as little as 890 calories a day, or fasting, resulted in a decrease in insulin levels and body temperatures, another two biomarkers of longevity. Restricting calories helps to eliminate the free radicals by burning off more calories than you take in thus reducing the amount of fat stored in the human body.

Skipping a meal here and there from an evolutionary point of view would be beneficial. The human body is used to going days without eating anything but today we have constant access to food and we are taking in calories all day long.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley asked:

Ask any woman who has ever browsed the makeup and skin care aisles of the local pharmacy or retailer, and chances are she’ll admit that she would like to know just how do anti-aging creams work. They all promise to do so much – erase wrinkles, reduce puffiness and tiny lines, and restore skin’s youthful glow. And they usually promise to do all this with just a few applications! Are any of these claims true? If so, is there any difference between the many products? Yes, just how do anti-aging creams work, if at all?

The Ingredients Are Key

When considering just how do anti-aging creams work, you need to compare the ingredients of each as some will do their promised job better than others, and the ingredients make all the difference in the world in this regard.

The skin of the face usually shows signs of aging because of a lack of nutrients and moisture, both of which become naturally depleted as we age. When the skin is not getting the proper nourishment from the foods we’re eating or because of our body’s cells naturally breaking down, it will start in show in terms of wrinkles, sagging, and blotchiness. When considering just how do anti-aging creams work, you need to remember that the best creams will be those that add these nourishments back and give the skin its missing moisture. Harsh or unnatural chemicals just won’t do the same job as natural vitamins and minerals and the essential oils that skin needs.

Also it’s important to remember that the face is exposed to pollutants and irritants every day. These things damage the cellular structure of the skin. Anti-oxidants refer to agents that help the body fight these damaging elements. When thinking of how do anti-aging creams work, you should remember that the face in particular needs these anti-oxidants. Other parts of your body are covered up from the elements, but your face and hands are consistently exposed all throughout the year.

How Do Anti-Aging Creams Work on Mature Skin?

But what if your skin is already showing the signs of age, what then? Do these creams have any use for women that are already of a particular age?

There are many that actually can work wonders for women who already have wrinkles and other signs of aging. How do anti-aging creams work on mature skin? They work by using these same ingredients as a way for the skin to rebuild and repair itself. While deep wrinkles cannot be corrected by anything other than a doctor, many signs of aging can be lessened. Skin can look brighter and more radiant if it receives vital nourishment, and tiny lines around the mouth and face can be lessened as well.

So if you’re curious as to just how do anti-aging creams work, remember that the ingredients are the most important part of the equation. Vitamins, minerals, anti-oxidants, and other natural elements are important to healthy and vibrant skin, no matter what age you’re at.

Always consult your doctor before using this information.

This Article is nutritional in nature and not to be construed as medical advice.

bcured asked:

Maybe you don’t know what a skin tag is and you are trying to figure it out. Some people have skin tags but don’t even know there is a name for what they have until they begin doing some research. A skin tag may also be called an achrochordon or cutaneous papilloma. An achrochordon or skin tag is a section of fleshy or darker colored skin that projects out from the normal skin. A skin tag is actually considered a small benign tumor.

Many skin tags don’t have any symptoms and aren’t really bothersome. Because skin tags aren’t really a bother, many people just ignore them. However people who have skin tags on their face where they are really visible want to have some thing done about it.

Skin tags are often found where the skin forms creases, in armpits, on the neck, around the eyes and in the groin. Often skin tags start to appear during or after middle age and can be found on both men and women. Of course some people are the exception to the rule.

You’d better to have your doctor take a look at any skin oddities you may have. If your skin tags bother you, talk to your doctor about having them removed. But don’t ever try to cut them out by yourself. They may be little but you could get an infection by removing them yourself.

Skin tags are classically treated by burning (cauterizing), or freezing the tissue with liquid nitrogen. Some doctors may opt to surgically remove skin tags. However, once surgical intervention or chemical acids are used, a scar is likely to occur in that area.

SkinTagCure represents a safe and effective alternative to these invasive procedures. It is a new all natural, certified organic topical treatment that works quickly to eliminate skin tags. Its effectiveness against skin tag is supported by published scientific studies.

As recently as October 2007, the Journal of Anticancer Research published a scientific study demonstrating that the medicinal plant extracts in SkinTagCure “inhibited human tumor cell growth.”

Further, in June 2007, the Laboratory of Immunology, Biochemistry and Molecular Biology, Faculty of Sciences and Technologies, studied the anti-tumor effect of the extracts in SkinTagCure. The “results clearly showed that the extracts applied to the tumor site significantly inhibited tumor development.”

In December 2005, the Journal of Investigative Dermatology published a scientific study by the Faculty of Pharmacology, Department of Pharmaceutical Sciences, University of Calabria, on the potential anti-tumor activity of the SkinTagCure extracts. These extracts were analyzed against human melanoma M14 WT cells and their drug-resistant counterparts: M14 adriamycin-resistant cells.

The results of the study showed that the SkinTagCure extracts “are able to impair the growth of human M14 melanoma cells and appear to be more effective on their resistant variants….,” causing cellular death of tumor cells.

As a result, SkinTagCure’s effectiveness to safely destroy those tumor agents causing skin tags has been established by published scientific studies. It therefore comes as no surprise that SkinTagCure produces remarkable results to eliminate skin tags.

SkinTagCure is formulated at maximum strength and has produced spectacular results in the elimination of skin tags in almost all known cases. It is possibly the most powerful and effective skin tag treatment on the market. Results are guaranteed.

SkinTagCure has therefore proved to be unrivaled in the elimination of skin tags and used to eradicate skin tags occurring anywhere on the body (except near the eyes). It is simply the best in its class. As the treatment can effectively eliminate skin tags, acid or surgical procedures may soon become a thing of the past.

Go to our site http://www.bcured.net for more information on skin tags.

Juliet Cohen asked:

Many of the external causes of aging skin are determined by the health and lifestyle decisions you make every day. Anti-aging skin care supplements works in complete synchronization with the body, complementing and supplying the necessary anti-aging nutritive requirements that the skin needs to remove wastes and repair itself, allowing it to maintain its elasticity and reduce the possibility of premature aging. Anti-aging skin care products that focus on rejuvenating the skin often contain high intensity moisturizers. The reason is that skin loses its natural moisture with advancing age, causing it to wrinkle and develop blemishes. Such products may also contain anti-oxidants to counter the deterioration of skin cells. Many anti-aging skin care products aim to boost the skin’s production of collagen, which promotes its elasticity and gives it structure.

A good anti aging treatment regimen can make a huge difference in the appearance of aging facial skin. Skin aging is 90% of the time due to sun damage and 10% due to genetic factors. Exercise helps keep us from aging by keeping weight down, working the heart, toning muscles, and getting the blood flowing. People who exercise look younger and feel younger. It’s a most beneficial habit to get into. Anti-aging skin care products tend to approach the issue of aging from various angles. The skin is obviously the primary focus, since dull, wrinkled skin is a dead giveaway. Natural anti-aging skin care products do not contain harmful chemical preservatives, mineral oils, fragrances or other synthetic additives. This makes them far more skin-friendly. Intrinsic or biological aging is due to genetic factors. The intrinsic factors are the slow down of skin turnover, decreased collagen and sebum production.

Anti-Aging Skin Care Tips and Facts:

1. Washing of the face with soap cold water is inadmissible for any skin. To a normal skin in the mornings easy enough swill warm water.

2. Cleanse your skin with medicated soap.

3. Use light antiseptic anti aging cosmetic product for smooth function.

4. Avoid taking oily stuff.

5. You can use a mask of clay or mud. Use antibacterial cleansing lotion to avoid skin rashes.

6. Using lipstick, helps protect your lips from harmful rays.

7. Eat green vegetable, fruits and plenty of milk.